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Term Definition
10-Second Rule The time allotted to a team to move the ball into the offensive zone when short-handed.
2-on-1 A situation where an offensive player has beaten his/her check to create a man advantage going into the offensive zone (3-on-2, 4-on-3, 5-on-4 are similar types of situations).
30-Second Rule The time allotted to a team to get a shot on the opponent’s goal.
Backhand The act of shooting or passing from behind one’s back.
Box Defence A defensive strategy commonly used when the opponent is on a power play (also see Power Play).
Checking Occurs when a defending player has contact with an offensive player; also refers to when a defending player has contact with the stick of an offensive player.
Clamping Occurs when a defending player places the head of his/her stick over the top of an offensive player’s stick.
Controlling Keeping a player in check in order to minimize offensive threats.
Corner Man The player who plays the corner or shooter positions on offence (also see Corner Position).
Corner Position The offensive position on both sides of the floor located near the side face-off circles.
Cradling The rocking motion of the stick used to gain a feel for, and to maintain control of, the ball.
Crease An area around the goal that opposing players are forbidden to enter.
Crease Man The offensive player who plays the crease position (also see Crease Position).
Crease Position A position on the goal line that is extended from and approximately one metre off of the goal crease.
Defence The act of protecting one’s goal area when the opponent has the ball.
Defensive Stance A position where the player’s knees are bent, the feet are shoulder-width apart, the lead foot is slightly ahead, and the stick is held to match the opponent’s stick as well as to protect the body.
Dodge A one-on-one move where a deliberate step is taken in one direction followed by an explosive step in the opposite direction.
Draw Pulling and turning the stick during a face-off (also see Face-off).
Face-off A method of starting or re-starting play (also see Draw).
Fake Performing a movement without completion in an attempt to fool the opponent (e.g. faking a pass or a shot).
Fast Break A rapid attack which occurs during the transition from offence to defence.
Give & Go The act of passing and then quickly going for a return pass.
Left-Handed A player whose dominant hand is the left hand; the left hand is thus positioned at the throat of the stick.
Loose Ball Occurs when the ball is not in the control of either team.
Man Short A situation where one team has fewer players allowed on the floor than the opponent (also referred to as short-handed or man-down).
Man-to-Man A team defensive strategy where pressure is placed on the ball carrier while the remaining players move off their checks towards the middle of the floor.
Man-up/Odd Man See Power Play.
Motion Offence An offensive formation that involves having the five runners in a continuous and balanced cycle of player movement.
Out of Bounds The area of the arena or box designated as a non-playing area.
Overhand A shooting or passing motion created by moving the stick down from above and just off the shoulder.
Overload The strategy of moving one or two extra players into one area of the floor.
Pick The act of blocking the path of a defender such that he/she cannot follow his/her check.
Pick & Roll The act of setting a pick and then turning to receive a pass (also see Pick).
Point Man The player who plays the point position on offence (also see Point Position).
Point Position A location at the top and centre of the floor; this location is taken by the player who is furthest from the goal.
Power Play A situation when one team has a player advantage as a result of a penalty.
Quick Stick The act of catching and then passing or shooting in one motion.
Ready Position A method of holding the stick with two hands such that the head of the stick is near the shoulder and ready to receive a pass or a check.
Right-Handed A player whose dominant hand is the right hand; the right hand is thus positioned at the throat of the stick.
Scoop A method of picking up the ball by accelerating the head of the stick under the ball.
Shooter See Corner Man.
Side Arm The act of shooting or passing the ball by swinging the stick through the horizontal plane at the waist.
Sliding The act of leaving one’s check to assist a team mate.
Stick Side A defensive position taken to defend against an offensive player's stick.
Sub Shot A shot that is taken with the stick moving in a plane below the waist (also know as an underhand shot).
Switch The act of exchanging checks with a team mate.
Time Begins when a team gains possession of the ball.
Trap & Scoop The act of placing the head of the stick over the ball to stop its movement and then scooping the ball into the stick (also see Scoop).
Triple Threat A position where the stick is held with two hands such that the body is between the stick and the opponent; this position allows the player to pass, shoot, or go around their opponent.
V-Cut A one- to three-step move by an offensive player where the defender is first engaged; the offensive player then takes a quick reverse step and moves into the open to receive the ball.
Weak Side The side of the floor with the fewest number of players.
Zone A defensive strategy where each player is assigned a designated area to defend.

Edited by Emmanuel Chan

 

 

 

 

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